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amgad

اخر تحديث :

خلّي عندك قاعدة ثابتة في حياتك: ما تاخدش قرار وإنت متوتر.

أغلب القرارات الغلط مش بسبب إننا مش فاهمين… لكن بسبب إننا مستعجلين أو متضايقين أو متحمسين زيادة.
لما تبقى زعلان، متحمس قوي، قلقان، أو حتى فرحان جدًا — إدّي نفسك وقت بسيط تهدى قبل ما تقرر.

جرب القاعدة دي:

استنى 24 ساعة قبل أي قرار مهم.
اسأل نفسك: أنا لو هادى دلوقتي، هختار نفس الاختيار؟
فكر في نتيجة القرار بعد أسبوع… وبعد سنة.

الهدوء بيكشف حاجات التوتر بيخبيها.

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